"Longia Fitness@Dunlop has changed my life. I can honestly say joining this amazing fitness studio was one of the best decisions I have made in a long time. I was never one to enjoy working out in the past, literally I hated it. Over these past months of attending their Yoga Classes, had completely changed my outlook on exercise. The best part of my day is going to workout at Longia Fitness. The atmosphere is fun & the trainers are knowledgeable and fit the workouts according to our needs.”
“I have had amazing success with Longia Fitness, the Fitness Studio, and couldn’t recommend it more! The instructors helped me refine my approach to workouts, nutrition and overall motivation. The result has been some weight loss and a significant tightening of my whole body, to the point that I think it’s the best it has ever been. They have given me a sense of accomplishment by pushing me to do my best. They are the full package - knowledge, fun & positive energy. I highly recommend this gym to everyone."
“I really appreciate the fitness programmes of Longia Fitness because it doesn't focus on simple appearance or a weight loss goal, or getting a polished body. I work out to become stronger, more flexible and agile, and to relieve stress and feel good, so I really appreciate the focus of Longia Fitness on wellness and the emphasis on feeling great in my body!”
"I've been going to Longia Fitness since they’ve opened. I've always struggled in the past with finding workouts that I've enjoyed doing. At Longia Fitness not only do I thoroughly enjoy every single workout I've ever done here, but the fun and positive approach to workouts makes everything go by so quickly. The personal workouts are targeted toward things that I've wanted to improve on for years. I was so clumsy before, but I feel like even my balance has improved. Since I joined Longia Fitness, not only have I started to feel and look physically stronger, but my self-image has improved because of all the positivity I inculcate at Longia Fitness."
"Longia Fitness isn't just a gym where you just pick weights up and put them down. Longia Fitness, the Fitness Studio efficiently develops usable strength throughout your entire life so you can reach your wellness goals and also be better prepared for life's physical challenges. But most importantly workouts are more play than work and have obtainable goals with measurable progress. Highly recommended!"